{"product_id":"prenatal-vinyasa-yoga-short-forms","title":"Prenatal Vinyasa Yoga \u0026 Short Forms","description":"Prenatal Vinyasa Yoga with Jennifer Wolfe offers a complete, safe, and active workout for all 3 trimesters and prepares you, your body and your baby for childbirth and postpartum recovery.This 2 DVD set provides you the most flexibility to tailor your yoga practice to meet your busy schedule and your energy level. It Features: 15, 30, 45 \u0026amp; 75 Minute Practices: Choose the length of your practice each day based on how much time you have and how your body is feeling. Each practice is different, so you won't get bored. 5 \u0026amp; 15 Minute Relaxations: Prepare your mind and body for labor by training your body to relax using this 5 minute relaxation, a great way to end your yoga practice. Safe Modifications for all 3 Trimesters: All 3 trimesters are modeled so you can modify your practice as your baby grows and your body changes. 10 Minute Partner Routine with Doug Swenson: Connect with your partner and baby using this informative and fun partner yoga segment. Bonus Labor Poses: Yoga can be really helpful in labor and childbirth, learn some tips for bringing yoga into the birthing process.\u003cbr\u003eBrand: Prenatal","brand":"Prenatal","offers":[{"title":"Default Title","offer_id":39874465267921,"sku":"EZFB0032ZOXYO","price":21.59,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0514\/1227\/1313\/products\/5bb0032zoxyorr1000.jpg?v=1625396535","url":"https:\/\/edealszone.com\/products\/prenatal-vinyasa-yoga-short-forms","provider":"edealszone","version":"1.0","type":"link"}