{"product_id":"mark-lauren-mobility-rx-2-dvd-set","title":"Mark Lauren | Mobility Rx 2 DVD set","description":"\u003cli\u003eIMPROVE YOUR ABILITY TO GET INTO IDEAL JOINT ALIGNMENT FOR EFFICIENT AND SAFE MOVEMENT\u003c\/li\u003e\u003cli\u003eDYNAMIC FLEXIBLITY. POSTURAL STRENGTH. IMPROVED STRESS TOLERANCE.\u003c\/li\u003e\u003cli\u003eMOVE WITH EASE. LIVE PAIN FREE. MOVE BETTER. LIVE BETTER.\u003c\/li\u003e\u003cli\u003e2 COMPLETE 45- MINUTE FULL BODY WORKOUTS\u003c\/li\u003e\u003cbr\u003eFrom the author of You Are Your Own Gym- Mark Lauren's mobility workouts are safe, build strength, burn fat, and improve the mobility of your ankles, hips, and shoulders so you can move effectively in day-to-day life and sports. With the ability to move your limbs freely around a strong, stable spine, you will be able to move with ease, pain free. The stiffness that comes with age, sedentary living, or too much strength training often causes poor movement patterns that eventually lead to pain and dysfunction. In Mobility Rx, Lauren guides you rep-for-rep through two workouts that teach you to move with grace, balance, and coordination for a lifetime of peak performance.\u003cbr\u003eBrand: Mark Lauren","brand":"Mark Lauren","offers":[{"title":"Default Title","offer_id":39869438591185,"sku":"EZFB00OKXRMLS","price":22.49,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0514\/1227\/1313\/products\/7fb00okxrmlsrr1000.jpg?v=1625309062","url":"https:\/\/edealszone.com\/products\/mark-lauren-mobility-rx-2-dvd-set","provider":"edealszone","version":"1.0","type":"link"}