Blueberries are dynamos of dietary fiber
Blueberries contains vitamin C which aids the formation of collagen and helps maintain healthy gums and capillaries. It also promotes iron absorption and a healthy immune system. A handful of blueberries can help you meet your daily fiber requirement. Eating foods high in fiber will help keep you regular, your heart healthy and your cholesterol in check.
Brand: Kirkland Signature, Model: TRTA11A, Size: 20 Oz