Lifestyle Changer With A Get Higher Sense of Self Leaner, Longer, Lower Body Cardio Vasicular Strength Smaller Waistline Toned Legs Great Dance Moves Confidence in Heels Put the Spice Back in Your Life!Muscle Confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateausPersonal trainer Kamilah will keep you engaged every step of the way
HEEL HOP is a revolutionary full-body metabolic workout series designed exclusively to lose weight and boost your self image. While strapped in your favorite heels, HEEL HOP incorporates no-impact body sculpting combos that burns calories and accelerates long lean muscle growth. Gain the confidence you've always dreamed of while learning the latest hip-hop choreography. Fun and safe for all levels, finally "Work Those Heels" by mastering proper weight distribution, balance, and spinal alignment. HEEL HOP, For a Healthy Sexy You!
Brand: HEEL HOP