TheraBand Professional Latex Resistance Tubing with Soft Handles for Physical Therapy, Pilates, Yoga, At-Home Workouts, and Rehabilitation, 48 in, Red, Medium, Beginner Level 3

Exercise & strengthen muscles in the upper & lower body to build strength, increase motion and improve conditioning

Large soft grip handles are easy to slip over feet & ankles to deliver an effective lower body workout ideal for conditioning & rehabbing muscles

Color-coded Progressive Resistance system allows users to recognize improvement as it happens, as you grow stronger you can move up to the next color

Rehabilitate muscles through simple yet effective workouts to increase strength & improve motion

Medium Red Tubes are the third of eight levels of resistance and great for rehabilitation and light resistance exercise, they offer 3.7 lbs. resistance and 25% increase from preceding color at 100% elongation, and 5.5 lbs. at 200%

TheraBand Tubing with Handles are made from high quality natural rubber latex perfect for upper & lower body exercises, conditioning & rehabilitation and are a great alternative to free weights & dumbbells. The included handles or cuffs make it easy to use for a variety of upper & lower body workouts. TheraBand Professional Latex Resistance Tubing is available in 7 color-coded levels of resistance. Different resistance levels are determined by thickness of the tubing. Proper use of these systems for resistive exercise provides both positive and negative force on the muscles, improving strength, range of motion and cooperation of muscle groups. Color-coded progressive resistance gives at-a-glance documentation of progress from one level to the next.
Brand: TheraBand, Model: 21732, Color: Red - Medium, Size: 48 in. Tube