Region 1 (U.S. and Canada only)Multiple Formats, Closed-captioned, Color, Dolby, Full Screen, NTSC61 minutesNREnglish
I've always been a huge believer in walking to stay slim and healthy. Walking burns a lot of calories and slims the waistline, while also improving brain function and increasing both your heart and lung health. This DVD includes two one-mile walking workouts that are simple, fun and fat-burning. Stick with me and do this Walkout regularly – you will be healthier and feel energized! Remember, it's never too late to start.
Brand: Lions Gate, Model: 59088590